You Weren’t Meant to Do This Alone!
With the right tribe, the right plan, and the right guidance, you can thrive in every season of life.
How I can HELP
Health & Life Coaching
Discover what’s keeping you stuck and how to move forward. Together, we’ll identify the areas that need attention and build a realistic plan to become the healthiest, happiest version of yourself—physically, mentally, and spiritually.
Habit Transformation
We focus on small, sustainable changes that lead to big transformation. From morning routines to evening peace, I’ll help you create rhythms that support your goals and feel good in your life.
Empowerment Coaching
You don’t need more hustle. You need clarity, and Christ-centered alignment. Strengthen your mindset, rebuild confidence, and thrive with coaching rooted in grace and biblical wisdom.
Hey, it's nice to meet you, I'm Marcela Freeman
I’m a mom of 2, a Certified Health Coach, Life Coach, and Fitness Professional who’s been helping women transform their health, habits, and confidence since 2011. Over the past 13 years, I’ve worked with over 3,000 women through fitness, nutrition, and mindset coaching. My mission is to help you experience true, lasting transformation—one that starts from within and radiates into every area of your life.
13+
Years of Experience
10+
Awards & Certifications
3000+
clients helped
Welcome To Thribe Wellness
Welcome to Thribe Wellness—where transformation meets sisterhood.
This isn’t just a program. It’s a movement of women who are done doing it alone. I created Thribe because I believe you deserve more than quick fixes and surface-level results. You deserve support, structure, and a community that truly sees you.
Here, we go deeper—into habits and holistic health. With God at the center, practical strategies, and a community by your side, you’ll gain the tools to build a life that feels joyful, aligned, and full of purpose.
The name Thribe is rooted in this truth: we thrive best when we have a tribe. That’s why everything I offer is built with connection, accountability, and grace in mind.
How it Works
Book A Discovery Call
Let’s connect! We’ll talk about what changes you want to see and which coaching package is best for your lifestyle, needs, and goals.
Create Your Personalized Plan
We’ll set clear goals and design a step-by-step roadmap. You’ll leave with structure, accountability, and a customized plan that fits your season of life.
Real Transformation
Through proven strategies and ongoing support, you’ll begin implementing changes that lead to real results. This is about long-term success—inside and out.
Happy Clients
Read what clients have to say about me
Being part of Marcela’s program over the past four years has been nothing short of life-changing. Her coaching, mentoring, and the structure of the Glow Up program have helped me transform not just physically, but from the inside out.
What I love most about Marcela is how she personalizes everything to meet my specific needs. She tailors my workouts as my body adapts, provides guidance on gym equipment and form, and makes me feel confident walking into the gym on my own. Her support has empowered me to stay consistent and motivated through every season.
But her program goes far beyond fitness. Marcela has helped me shift my mindset, break unhealthy habits, and address the deeper issues that can hinder progress—like stress, sleep, and limiting beliefs. She genuinely cares and checks in often, always ready to help me realign with my goals and keep going.
Thanks to Marcela, I’ve developed a healthy rhythm in my life, gained confidence in myself, and made sustainable changes that have lasted.
-Nore
Working with Coach Marcela has been nothing short of life-changing. What began as a journey to lose weight turned into a complete transformation—physically, mentally, and spiritually. From the very beginning, her unwavering commitment to helping women build healthy habits and step into their full potential stood out. She doesn’t just guide you through workouts and nutrition; she walks beside you, encouraging you, challenging you, and believing in you every step of the way.
Marcela’s heart for helping women shine is unmatched. Her passion for seeing women feel confident in their own skin and embrace who they truly are is what kept me going. She not only helped me push past my limits physically, but also helped me reshape how I see myself—from someone with low energy and low confidence to someone strong, capable, and full of life.
Today, I have a healthy relationship with food, a more empowered mindset, and a deep appreciation for the process—not just the end result. I’m a better woman, wife, and mother because of what I’ve learned through this program, and I carry those lessons with me daily. Coach Marcela gave me the tools and accountability I needed, but more importantly, she helped me discover the strength that was within me all along.
If you’re ready to transform your life from the inside out, Coach Marcela is the one to walk that journey with you. I am forever grateful.
-Letty
Marcela’s program has transformed every aspect of my life. Starting with my faith, I’ve become a better wife, mother, and friend. Marcela goes above and beyond, checking in on life, nutrition, and workouts. During a tough season, she reassured me that it’s okay if I can’t work out every day, as long as I stay consistent. Her encouragement was exactly what I needed to keep going. Marcela provides all the tools for a healthy lifestyle, including amazing workouts and weekly mindset classes in her Glow Up program, which I highly recommend.
She inspired me to build my own gym at my house, she has inspired me to want to eat healthier, she has inspired me to make time for myself, to take care of me, she has instilled in me that God loves me so much, she has shown me that I’m blooming like a beautiful flower, and encourages me to keep going. I opened up a Bible for the first time 5 years ago because of her and her program. Marcela is a gift from up above. God brought her into this world with a purpose and that’s to help so many women like she has helped me. She’s organized, kind, loving, supportive, caring, hard working, and never stops going the extra mile for each member. Marcela’s not just a coach, she’s a mentor and the epitome of a leader.
Thank you Marcela for making me feel worthy and helping me feel confident about myself.
-Leticia
Burn it in 30 has been a life changing experience! I have a community of women and coaches who support and encourage me! This place is not only a gym but a place to get your nutrition right and your mind in the right place! This place is amazing! Best decision ever!
-Lilliana
I love Thribe and all that it encompasses. I have tried all my life to be successful on my fitness journey and each time I fell short.
For the first time in my life I have stuck with something and gotten real results. It’s not a magic pill. You have to put the work in, but Marcela and her crew of coaches are so uplifting and personal. They all want you to succeed.
There is so much more to getting healthy than just nutrition and working out and BII30 offers that through their 1:1 coaching and large motivational community.
-Samantha
I would give Burn It In 30 - 10/10 stars if I could! Marcela and her team are truly an amazing group of women! She has invested and created a great program for ladies of ALL sizes. Not only that but her heart is so giving that you always feel motivated to give your best at each and every workout.
You will SWEAT, learn new workouts, learn about nutrition and mostly importantly build your mental and spiritual strength needed to accomplish your fitness goals!
I'm no fitness guru nor am I physically fit, but for the first time in my life I believe that I can accomplish anything I set my mind to- fitness and beyond. I owe that to this incredible program.
-Celeste
FAQs
Find answers to commonly asked questions about and our services.
What is health coaching?
Health coaching is a collaborative process that helps individuals identify and achieve their goals, overcome obstacles, and improve their overall well-being.
How long does coaching last?
The duration of coaching varies depending on individual needs and goals. It can range from a few weeks to several months.
What are the benefits of coaching?
You’ll gain clarity, accountability, confidence, and a customized plan that helps you get unstuck and stay consistent with your health and life goals.
How much does coaching cost?
The cost of coaching varies depending on the coach and the services provided. We’ll discuss all options during your free consultation to find what fits your goals and budget.
Do I need to be religious to work with you?
No. While I offer faith-based coaching, I also work with women of all backgrounds. My goal is to support your growth in the way that’s meaningful to you.
Can I join even if I’m not local?
Absolutely. All coaching sessions and programs are done virtually, so you can join from anywhere.
I’m busy—will this fit into my schedule?
Yes! My coaching is designed for real women with real lives. Together we’ll build something that works for you, not against you.
Start Thriving Today
Begin your journey towards a healthier and more fulfilling life by taking the first step today.
At Thribe Wellness, we believe every woman has the God-given strength to transform her life and thrive—in her health, her habits, and her purpose.
“She is clothed with strength and dignity; she can laugh at the days to come.”
— Proverbs 31:25 (NIV)
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